class
- Body Blast Fitness Studio
336 Weir Street
Taunton MA 02780
Google Maps - Saturdays in August 2026: 9am -10am
- Berkley Beer Company
10 Ingell Street
Taunton MA 02780
Google Maps - We will practice outside on the lawn behind the patio.
- In the case of bad weather we will move indoors
- Saturday, September 14th 2024: 11am -12pm
- Berkley Beer Company
10 Ingell Street
Taunton MA 02780
Google Maps - We will practice outside on the lawn behind the patio.
- In the case of bad weather we will move indoors
- Saturday, August 10th 2024: 11am -12pm
- Berkley Beer Company
10 Ingell Street
Taunton MA 02780
Google Maps - We will practice outside on the lawn behind the patio.
- In the case of bad weather we will move indoors
- Saturday, July 13th 2024: 11am -12pm
- Berkley Beer Company
10 Ingell Street
Taunton MA 02780
Google Maps - We will practice outside on the lawn behind the patio.
- In the case of bad weather we will move indoors
- Saturday, June 8th 2024: 11am -12pm
Tai Chi at Body Blast Fitness
Have you ever wanted to give Tai Chi a try?
Come and join me at Body Blast Fitness Studio in Taunton. Tai Chi is a graceful martial art characterized by slow, flowing movements and deep breathing, promoting balance, relaxation, and mindfulness. In this class we will explore the essentials of Tai Chi and the foundational movements of Yang Style Tai Chi with the 108-Form set. This sequence captures the full essence of Tai Chi with it’s traditional long form.
Each session will begin with a warm up, a short standing meditation session and explore a different essential tai chi concept. Then we will practice movements individually learning the technique before combining them into the 108-Form set. We will end the class with a gentle cooldown. Some classes may incorporate the martial application of the movements or pushing hands practice.
This class is limited to 18 students. All sign up and registration is handled by Body Blast Fitness Studio in Taunton.
Location and time
September 14th 2024 - Beginner Tai Chi @ Berkley Beer Company
Have you ever wanted to give Tai Chi a try?
Come and join this special outdoor summer session of Tai Chi at the Berkley Beer Company. Tai Chi is a graceful martial art characterized by slow, flowing movements and deep breathing, promoting balance, relaxation, and mindfulness. In this class we will explore the essentials and some of the foundational movements of Yang Style Tai Chi with the 8-Form set. This sequence distills the essence of Tai Chi into a concise series of movements, making it ideal for beginners and for practicing at home.
Each session in the summer series will begin with a gentle warm up and explore a different essential tai chi concept. Then we will practice each move individually before combining them into the 8-Form set. We will end the class with a gentle cooldown.
Each summer session can be attended individually or you can register for all four to deepen your understanding.
This class is limited to 20 students.
Location and time
The class fee includes an $8 beverage voucher for a drink at Berkley Beer Company afterwards!
This session is closed
August 10th 2024 - Beginner Tai Chi @ Berkley Beer Company
Have you ever wanted to give Tai Chi a try?
Come and join this special outdoor summer session of Tai Chi at the Berkley Beer Company. Tai Chi is a graceful martial art characterized by slow, flowing movements and deep breathing, promoting balance, relaxation, and mindfulness. In this class we will explore the essentials and some of the foundational movements of Yang Style Tai Chi with the 8-Form set. This sequence distills the essence of Tai Chi into a concise series of movements, making it ideal for beginners and for practicing at home.
Each session in the summer series will begin with a gentle warm up and explore a different essential tai chi concept. Then we will practice each move individually before combining them into the 8-Form set. We will end the class with a gentle cooldown.
Each summer session can be attended individually or you can register for all four to deepen your understanding.
This class is limited to 20 students.
Location and time
The class fee includes an $8 beverage voucher for a drink at Berkley Beer Company afterwards!
July 13th 2024 - Beginner Tai Chi @ Berkley Beer Company
Have you ever wanted to give Tai Chi a try?
Come and join this special outdoor summer session of Tai Chi at the Berkley Beer Company. Tai Chi is a graceful martial art characterized by slow, flowing movements and deep breathing, promoting balance, relaxation, and mindfulness. In this class we will explore the essentials and some of the foundational movements of Yang Style Tai Chi with the 8-Form set. This sequence distills the essence of Tai Chi into a concise series of movements, making it ideal for beginners and for practicing at home.
Each session in the summer series will begin with a gentle warm up and explore a different essential tai chi concept. Then we will practice each move individually before combining them into the 8-Form set. We will end the class with a gentle cooldown.
Each summer session can be attended individually or you can register for all four to deepen your understanding.
This class is limited to 20 students.
Location and time
The class fee includes an $8 beverage voucher for a drink at Berkley Beer Company afterwards!
This class is now closed.
June 8th 2024 - Beginner Tai Chi @ Berkley Beer Company
Have you ever wanted to give Tai Chi a try?
Come and join this special outdoor summer session of Tai Chi at the Berkley Beer Company. Tai Chi is a graceful martial art characterized by slow, flowing movements and deep breathing, promoting balance, relaxation, and mindfulness. In this class we will explore the essentials and some of the foundational movements of Yang Style Tai Chi with the 8-Form set. This sequence distills the essence of Tai Chi into a concise series of movements, making it ideal for beginners and for practicing at home.
Each session in the summer series will begin with a gentle warm up and explore a different essential tai chi concept. Then we will practice each move individually before combining them into the 8-Form set. We will end the class with a gentle cooldown.
Each summer session can be attended individually or you can register for all four to deepen your understanding.
This class is limited to 20 students.
Location and time
The class fee includes an $8 beverage voucher for a drink at Berkley Beer Company afterwards!