Tai Chi at the Berkley Beer Company
Have you ever wanted to give Tai Chi a try?
Come and join this special outdoor summer session of Tai Chi at the Berkley Beer Company. Tai Chi is a graceful martial art characterized by slow, flowing movements and deep breathing, promoting balance, relaxation, and mindfulness. In this class we will explore the essentials and some of the foundational movements of Yang Style Tai Chi with the 8-Form set. This sequence distills the essence of Tai Chi into a concise series of movements, making it ideal for beginners and for practicing at home.Each session in the summer series will begin with a gentle warm up and explore a different essential tai chi concept. Then we will practice each move individually before combining them into the 8-Form set. We will end the class with a gentle cooldown.
Each summer session can be attended individually or you can register for all four to deepen your understanding.
This class is limited to 20 students.
Location and time
- Berkley Beer Company
10 Ingell Street
Taunton MA 02780
Google Maps - We will practice outside on the lawn behind the patio.
- In the case of bad weather we will move indoors
- Various Dates: 10:50am -11:50am
- Each class fee includes an $8 beverage voucher for a drink at Berkley Beer Company afterwards!
Register now and reserve your spot.
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