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Apr 15, 2024: Traditional Yang Tai Chi 108 Movement Long Form As my Sifu always says “This is your form” and it should feel like “coming home.” After many years of practice, it finally does. The goal for …
Apr 15, 2024: September 14th 2024 - Beginner Tai Chi @ Berkley Beer Company Have you ever wanted to give Tai Chi a try? Come and join this special outdoor summer session of Tai Chi at the Berkley Beer Company. Tai Chi is a …
Apr 15, 2024: August 10th 2024 - Beginner Tai Chi @ Berkley Beer Company Have you ever wanted to give Tai Chi a try? Come and join this special outdoor summer session of Tai Chi at the Berkley Beer Company. Tai Chi is a …
Apr 14, 2024: July 13th 2024 - Beginner Tai Chi @ Berkley Beer Company Have you ever wanted to give Tai Chi a try? Come and join this special outdoor summer session of Tai Chi at the Berkley Beer Company. Tai Chi is a …
Apr 12, 2024: Eight Silk Brocades The eight silk brocades are a set of Qi Gong exercises meant to work and warm up muscles groups commonly used throughout the day. Especially the legs, …
Apr 12, 2024: June 8th 2024 - Beginner Tai Chi @ Berkley Beer Company Have you ever wanted to give Tai Chi a try? Come and join this special outdoor summer session of Tai Chi at the Berkley Beer Company. Tai Chi is a …